When you are not sure what essential oil you should use, this is a very normal feeling. There are so many options to choose from, that finding the perfect one can be very overwhelming. That is why we are here to tell you today bout lavender oil. This article will not only give you insight into why lavender oil is so beneficial, but it will also help you decide what oil is best for you. Well, we will try to accomplish both of these goals.

Lavender oil is made from real lavender plants. That makes it so natural just to begin with. But let us delve a bit deeper. They extract the lavender from the plant, taking out the best part of the plant that you can use the most. Normally, when you buy beauty products, you are not really sure what they are putting in them. But with lavender oil, you can be sure that it is very natural, with no harsh chemicals or additives infused in the little cute bottle.

Staying natural and healthy is very important to our overall well-being, and this goes beyond food. People think staying healthy means just eating the right foods. Although this is for sure a factor when trying to keep a healthy life, there are a lot of other factors that play a part in our overall well-being, way beyond food. For example, our hair care products that are full of parabens, sulfates and other harsh chemicals. They seep into skin, hair, and many studies suggest they can have harmful effects on our health. Thankfully, there is a way to prevent these dreadful occurrences. How may you ask? Well, you must keep reading to find out!

Using natural products is the way to go. Be sure to look at the ingredients list and find ones that have lavender oils, as well as lemon oils, and other essential oils. Really, the best products to use have the fewest ingredients listed all together. That is if you can use pure lavender oil by itself, without having all the chemicals added to it, then go for it! This is the most recommended way to use any product, as you are getting back to its natural source. Our bodies are used to natural items, which is why it is imperative to keep all lotions, creams, and shampoos natural as well.

Lavender oil can also be used as a great perfume. You may go to a beauty counter and see endless rows of beauty products. But at the end of the day, the most powerful, effective aroma that you can add to your body might just be lavender oil. With just a few drops, your whole body smell can be enhanced right away. You can even get a travel size bottle, so you can throw it in your bag, take it with you to work, the gym, or wherever else you find yourself throughout the day. I hope you learned all about lavender oil, and you can now use it to enhance your day, and be sure to tell your friends as well!

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